Services

What We Offer

At TJ MindCare, we offer personalised mental health services for a variety of issues, including anxiety, depression, PTSD, addictions, and more. Our expert therapists are dedicated to supporting your journey to better mental health.

100+ Reviews

Mental Health Services in Cuffley, London & Beyond

Abuse

Specialised therapy to help survivors process trauma and rebuild their lives.

LEARN MORE

Addictions

Comprehensive support for overcoming substance and behavioural addictions.

LEARN MORE

Anger Management

Learn effective strategies to control and express anger constructively.

LEARN MORE

Anxiety

Tailored treatments to manage and reduce anxiety symptoms.

LEARN MORE

Bereavement

Compassionate counselling to navigate the grieving process and find healing.

LEARN MORE

Depression

Effective therapy to address and alleviate symptoms of depression.

LEARN MORE

Health-Related Issues

Support for managing the psychological impact of chronic illness and injury.

LEARN MORE

Obsessions

Therapy to manage and reduce obsessive thoughts and compulsive behaviours.

LEARN MORE

Personal Development

Guidance and support for achieving personal growth and self-improvement.

LEARN MORE

Phobias

Targeted therapy to overcome irrational fears and live more freely.

LEARN MORE

Post-Traumatic Stress Disorder (PTSD)

Trauma-focused therapy to help you process and recover from traumatic events.

LEARN MORE

Relationships

Counselling to improve communication and resolve relationship issues.

LEARN MORE

Self-Esteem

Boost your confidence and self-worth through specialised therapy.

LEARN MORE

Self-Harm

Support to understand and overcome self-harming behaviours.

LEARN MORE

Sex-Related Issues

Address and resolve various sex-related concerns with expert guidance.

LEARN MORE

Sexual Identity

Supportive therapy for exploring and understanding your sexual identity.

LEARN MORE

Stress

Effective strategies to manage stress and improve your quality of life.

LEARN MORE

Trauma

Healing-focused therapy to process and recover from traumatic experiences.

LEARN MORE

Rehabilitation

Evaluating individual needs for effective recovery.

LEARN MORE

What Our Clients Say

At TJ MindCare, our clients’ well-being is our top priority. Here are some of their experiences and feedback about our services:

Expert Guidance

TJ MindCare has been a lifeline for me. The personalised care and expert guidance have helped me manage my anxiety and regain control of my life.

Sarah Mitchell

Teacher

Knowledgeable Therapists

The support I received for my addiction was incredible. The compassionate and knowledgeable therapists at TJ MindCare have made a significant difference in my recovery.

James Turner

IT Specialist

Improved my well-being

Dealing with stress and work-related issues was overwhelming until I found TJ MindCare. Their professional approach and effective strategies have improved my well-being immensely.

Emma Roberts

Marketing Manager

Frequently Asked Questions

At TJ MindCare, we understand you may have questions about our services and approach. Here are some common inquiries and their answers to help you learn more about what we offer:

You can book an appointment by contacting us via phone, email, or through our website’s contact form.

Yes, we offer online therapy sessions for those who prefer remote access to our services.

All our therapists are fully qualified, licensed, and have extensive experience in their respective fields.

We treat a wide range of conditions, including anxiety, depression, PTSD, addictions, relationship issues, and more.

Yes, all sessions are confidential. We adhere to strict privacy and confidentiality guidelines to protect your information.

Typically, each session lasts about 50 minutes, but this can vary depending on individual needs.

We accept several major insurance plans. Please contact us to confirm if your plan is accepted.

We require 24 hours’ notice for cancellations. This allows us to offer the slot to another client in need.

The timeframe for seeing results varies for each individual. Some may notice improvements within a few sessions, while others may take longer depending on their specific situation.

Request an Appointment

Ready to take the next step towards better mental health? Contact TJ MindCare today to schedule your appointment. Our friendly team is here to help you find the support and care you need.

REQUEST AN APPOINTMENT